- Park Oriental Medicine Center4566 E. Inverness Ave. Suite 201
Mesa, AZ 85206(480) 247-7330 Clinic Hours
Mon & Wed8:30am - 6:00pm(Lunch Break)1:00pm - 3:00pm
Insurance Accepted
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Tag Archives: relaxation
Easy Does It Meditation
There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.
Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start? Think about the type of person you are overall, the amount of